I admit that I have been snacking a bit more than usual lately, and since we are right in the middle of the summer, I decided to workout a little bit and get in shape for the beach. Let’s start with the weigh-in.
I am cringing at the number… looks like I’m at quarter of a pound. I hope to tone up a bit.
Make sure you start off at a speed that is comfortable because you don’t want to — WHOA!!! — fall off.
ERGH…UNGH… even the lightest dumbbell is too heavy for me. I bet Uncle Tibbs can lift the heavy ones.
And then a swim! This was a great workout. Now time for a snack.