I admit that I have been snacking a bit more than usual lately, and since we are right in the middle of the summer, I decided to workout a little bit and get in shape for the beach. Let’s start with the weigh-in.
I am cringing at the number… looks like I’m at quarter of a pound. I hope to tone up a bit.
You should always start with some light cardio to get your muscles warmed up. I rode the bicycle for a few minutes.
Then I did some jogging on the treadmill.
Make sure you start off at a speed that is comfortable because you don’t want to — WHOA!!! — fall off.
Time for some weight lifting. These big dumbbells look beary heavy. I think I will start with the lightest at 5 pounds.
ERGH…UNGH… even the lightest dumbbell is too heavy for me. I bet Uncle Tibbs can lift the heavy ones.
Time to cool down on the exercise ball.
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And then a swim! This was a great workout. Now time for a snack.
Great workout Ajdin! Just remember: little bears to have to put on a little extra weight in preparation for winter…we do tend to sleep more too.
Hmm that is a beary good point. I will add in an extra fish snack during the day…
Jerry and Ben have a good point… you should be putting on weight now. You did great with your exercises too! If you're going to the beach… are you going to take your t-shirt off and sunbathe in the nude??
Hmm..the beach sounds fun. I will ask my mom if we can go anytime soon.
Good for you exercising but then snacking afterwards. That's fair. I don't believe you did the bike, your legs don't reach the peddles. I should exercise because I was given a packet of Tim Tams at the last party.
Birthday Bear, I was hoping no one would notice that my legs didn't reach the pedals. I have never heard of Tim Tams before but they sound beary delicious.
A swim and a snack sound great! Is uncle Tibbs spending any more time with his mother?
That was quite the workout! Go you! I think I need a nap just from watching you! And possibly a snack. Mmm… snack and then a nap. Good job, Ajdin!